Thursday, January 6, 2011

it's not easy being green.

Meet the green monster. I discovered the green monster on a baking blog and decided to incorporate it to upgrade my breakfast protein shake.

Old shake:
1 banana
some "light" plain soymilk (i eyeball it)
.5-1 scoop soy protein powder
some crushed ice
& blend til smooth.
New "green monster" shake:
1 banana
"light" plain soymilk
.5-1 scoop soy protein powder
handful fresh spinach (chop it up a little for a smoother texture)
smaller handful fresh kale
some crushed ice
blend, and ta da! a delicious nutritious breakfast.

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