gentleman, good night. ladies...good morning.

songs i listen to that get me ridiculously pumped up to begin/endure running many miles:

1. frontin' - pharrell williams (stuck in 2002 obviously, but this is my current favorite song. i usually begin with this, the rest are no particular order)

2. bowl of oranges- bright eyes

3. american boy- estelle f. kanye

4. new york- jayz f. alisha keys

5. photobooth- friendly fires

6. no you girls- franz ferdinand

7. animal- miike snow

8. big pimpin- jayz

9. senorita- justin timberlake

10. wake up- arcade fire

11. the big guns- jenny lewis f. watson twins

12. daft punk is playing at my house- lcd soundsystem

13. going up the country- canned heat

14. the skin of my yellow country teeth- clap your hands say yeah

15. knife- girl talk's remix of grizzly bear

p.s. tomorrow is september, then it'll be october and then october 18 and that's when i run the real deal. crap.